Banana Plum Bread

If you do not have plums, you can use other fruit.

Banana Plum Bread or Muffins

(highly beneficial for B blood type)
butter for bans
1 cup spelt or brown rice flour
3/4 cup oat flour
1/4 cup flax seed (ground)
2 1/2 t. baking powder
1/2 t. salt
5 T. butter- softened
2/3 cup turbino sugar
1 t. grated lemon rind
2 eggs beaten
1 cup mashed banana
3 ripe plums diced
1/2-1 cup walnuts broken into pieces
preheat oven to 350 degrees F. Liberally butter pans. Sift flours, baking powder, and salt into a bowl. In another bowl, blend butter, sugar and lemon rind until creamy. Beat in eggs and mashed banana. Add dry ingredients to butter mixture in 3 parts, beating well after each addition. Fold in plums and walnuts. Pour into prepared pans. Bake about 40 min. for loaves and 20 min. for muffins or until toothpick comes out clean Cool. Slices well. Makes about 2 loaves (8 1/2 X 4 1/2 x 2 inch loaf pans) or 10 large muffins/12 small muffins.