Ratatouille – The French Stew

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French Ratatouille

Ingredients:

2 large eggplants (If you don’t have eggplant, no worries, you can substitute more squash. I like to use yellow squash)

6-8 medium zucchini  (or more if you are not using eggplant)

2 purple  onions sliced or chopped
3  red sweet peppers sliced or chopped

4 large tomatoes  (select the roma or beefsteak variety if possible. If you let ripen on your window seal till it is dark red, your stew will be even more amazing.)

1 1/2 – 2 tablespoons olive oil
3-4 cloves garlic or more if you like it spicy!
1 bay leaf
1/4 cup fresh basil

1 T. Herbes de Provence 

dash of cayenne pepper flakes or ground

Spices to taste:

Salt and pepper, Cajun spices, Soy sauce, red wine or stock and a bit of sugar or honey.

Prepare the eggplant.  cut in cubes and soak in salt water to remove bitterness.  I also like to soak my zucchini as well.

saute oil and garlic in wok

stir fry onions till clear. add eggplant and squash and peppers.

Stir Fry with lid on to force the eggplant and squash to soften.  Stir frequently.

add herbs, spices and tomatoes add a little water or canned tomatoes if you like

Place in dutch oven and simmer for at least 30 min. or up to one hour on low heat or put in crock pot for several hours on low.

Crock pot meals are great because you can fix up a bunch in the morning and come back in the evening and you have your meal all hot and ready for you.

This can also be made ahead of time and reheated.

Serve with brown rice.

How to do a Christmas Ham

Be sure to buy a “Paris” ham.  These hams are already so delicious even without all the special preparations.  

bay leaves, pineapple rings and/or apricot halves, whole cloves and cherries for decorating. 

thaw ham completely if you have stored in freezer first. 

Place ham on roasting rack.

Score diamonds on the top and stick in the cloves brush on glaze and cover lightly with foil.

bake at 300 rotating halfway through 4 hours for 10 lbs. 

For glaze:

Mix together:

1/2 c. Apricot jam

1/4 cup apricot halves

2 T. mustard (prepared)

3/4 cup maple syrup

2 T. brandy

1 garlic crushed

 place in boiler and over slow heat let all the flavors soak into the apricot halves until they are soft. 

after baking ham halfway through about 11/2 hours.  take it out and baste with glaze and basting juices,  cover again and return to oven.  the internal temperature needs to reach 140 degrees before it is done.  if the tops start to burn lower heat. 

when completely finish brush again and then use the drippings and the glaze and heat together. 

Slice ham and arrange on platter, drizzle glaze mixture all over ham and then save the rest for “gravy” for the meal.

This is the best tasting ham ever! You will be famous! 🙂

Enjoy!

Cajun Chicken Soup

In the cold weather, you can’t beat Chicken Soup. I made this video for my newly married daughter last year when we were staying in America for a few months and I just found it today. I thought I would post as it is probably cold in the USA since it is December already. What a good soup to make for a decorating the tree night. I like to eat with garlic toast or brown rice.

 

 

How to Bake Your Own Christmas Turkey – 10 easy steps

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Baking a turkey sounds so intimidating.  But really it is just like roasting a really large chicken.  There is so much more meat on a turkey and a good turkey is so much better than a chicken. That is why you must buy a Butterball Turkey.

Butterballs are all natural and raised without hormones.  There are no artificial ingredients and it is minimally processed.  However, the processing they do for you is worth the extra pennies or should I say dollars.  You could buy an organic turkey from a farm and my steps would work the same, but I recommend a Butterball, especially for your first turkey experience, because I want you have less hassle and worry. I promise, if you follow these easy steps, your bird will be great!

I did this on a ten pound turkey.  So my cooking directions are for a 10 lb., But I will include a chart at the end to include other sizes and their baking times.

1. Thaw your bird.

If you are going to make on Thursday morning, then you need to take it out of the freezer on Tuesday morning (based on a ten pounder)  Put it on a pan just in case it leaks- mine did not leak at all. Don’t open the packaging or anything. Place in fridge and don’t worry about it till Thanksgiving day.

2. Rinse and prepare.

This is where I am thanking God I bought a Butterball.  Pull the strap around the turkey and it pops right out. No need to use scissors.  Release the legs from under the skin and pull out the gravy pack, put in fridge for later.  Rinse the bird, filling the cavity a couple times with fresh water then just pull the neck out of the cavity and save for gravy and open the top of the bird, there is a flap of skin.  Under the skin is a nice tidy little bag of giblets, heart, liver and other stuff I don’t eat. But it makes great broth for gravy.  Put the neck and giblets in a pot of water and start boiling slowly on the stove, or put in crock pot with 2 cups water on high.

3. Stuff the bird.

I do not like to stuff my turkey with bread stuffing because it takes longer to bake and also I don’t really like digging the stuffing out after it is done.  I feel like you loose a lot of stuffing that way, also I usually make a lot of stuffing and the cavity is not big enough for all and you have to bake in a pan anyway, so I don’t do that step anymore, but you can if you want. Recipe follows for stuffing and gravy.

I like to stuff my turkey with herbs and onions, garlic, and apples.

Just loosely cut and stuff in.  The herbs I like to use are sage and rosemary. I like to use the big sprigs and let them stick out a bit.

4. Prepare for baking.

Grease a big baking pan with olive oil and sprinkle herbs (italian blend) all over the bottom.  Rub turkey with olive oil and seasonings.

Melt 2 sticks of butter for later basting.  add 6 cloves of garlic and herb blend to the butter and set aside.

5. Bake 3 1/2 hours on 325 degrees

Make a foil tent and put over turkey when it starts getting brown.  I check my bird every 30 min. or so and baste several times when it gets near the last 1 1/2 hours.  I pull the whole bird out and place on top of the stove.  I pour a bit of butter with garlic and herbs on about three times during the last hour or so.

If the garlic starts getting too brown, brush off turkey and let it fall into the drippings below and continue to baste with the melted butter. You can use a baster or a brush or just spoon some on.

6. Check for doneness.  stick a meat thermometer into the thigh not touching the bone and if it is 180 degrees, it is done.  If you stuffed with stuffing then the stuffing center must be 165 degrees.

7. Let sit 15 min to 2 hours before carving.

Take bird out and pour remaining butter on bird and cover with foil. Later you will need the drippings but you can just pour them out of the pan and then put the turkey back in the pan and keep covered with foil.

8. Carve.

Remove drumstick, cut leg off holding drumstick and cutting through skin all the way to the joint.  Don’t be afraid. Grab that thing! Remove by pulling out and back using point of knife to disjoint it.  Separate the thigh and drumstick at joint.

Insert fork in upper wing to steady turkey and make a long horizontal cut above wing joint through to body.

Beginning halfway up breast, cut thin slices When knife reaches horizontal cut the slice will fall free.  Continue slicing, starting cut at higher point each time.  You will have carcass left and can use for soup or stew or picking the meat off the bone later.

9. Place on plate

Arrange on plate. I like to cut the meat off the thigh but you could just leave the legs whole if you wish and arrange on plate.  I usually separate the brown and white meat. arrange fresh herbs and fresh cranberries on plate for a garnish. Keep covered with foil till serving time.

10. Serve with a thankful heart.

Stuffing:

I like to make the day before if I can, place in pans, cover with foil and then throw in the oven at the last 35 min. of baking the turkey.

Put carrot- cut into four pieces at least, onion, parsley, cilantro, garlic into a blender fill with water.  Run the blender till all carrot is grated. Put into a big pot add more water to make at least 6 cups water. You will need to use for stuffing and gravy.

Add to pot:  Chicken bullion cubes (several) salt, pepper to taste, herbs (dried and fresh as you wish) add two sticks butter.

boil 10 min.

Bread crumbs dry and soft.  Make your own combo. I like to cube some whole wheat bread and also use the white bread crumbs from a bag.  Also make a cornbread and crumble in.  I usually fill a huge mixing bowl with crumbs.  Then add broth and veggies, a little at a time, stirring to make sure all is moist. You want it to be soaked but not mushy.  remember you will be baking so it will too dry if it is not soaked, but you don’t want it to be mushy because then it will take so long and be crusty outside and wet inside.  So be careful.  The bread should not be totally loosing its shape. If you want the stuffing to have the veggies and not the gravy, then you could just pour the liquid through a colander and save the water.  Some of the water will go for your gravy.  Put all the veggies in the stuffing mix then add some of the water till it is like you want it.

Gravy:  Add the broth from the giblets to the other broth you made from the veggies.  Add 1/2 cup cold water with 1/2 cup flour mixed together to form a liquid to pour into the gravy.  Boil gravy on low till you like it.  It will not be thick. If you want thicker gravy, you must mix the flour with some more cool liquid before adding to hot or you will have lumps.  Taste and add other salt or cajun spice, red pepper flakes, herbs etc…

Baking Chart:

Approximate Roasting Times for Stuffed Turkey
Turkey Weight Hours
6 to 8 pounds 3 to 3-1/2 hours
8 to 12 pounds 3-1/2 to 4-1/2 hours
12 to 16 pounds 4-1/2 to 5-1/2 hours
16 to 20 pounds 5-1/2 to 6 hours
20 to 24 pounds 6 to 6-1/2 hours
Approximate Roasting Times for Unstuffed Turkey
Turkey Weight Hours
6 to 8 pounds 2-1/2 to 3 hours
8 to 12 pounds 3 to 4 hours
12 to 16 pounds 4 to 5 hours
16 to 20 pounds 5 to 5-1/2 hours
20 to 24 pounds 5-1/2 to 6 hours

chart credit: http://homecooking.about.com/library/archive/blturkey7.htm

Pork Loin with seasoned stuffing

I do this for new year, but if you didn’t want to do a turkey for the holidays, I recommend this!

It’s fantastic.

3-5 lb. loin tied

 

roll out and pound a bit

stuff with:

1 herbed bread crumbs

3 T. butter melted

1/2 onion

1/4 c. pecans

1/4 t. thyme

1/4 t. sage

fill and tie

roast with overlap side down in a roaster, you will have juice

Dust with salt and pepper and garlic powder and herbs if you like

add 1 cup wine, 1 can peaches, sage and thyme

In 325 degree oven, roast uncovered 1 1/2 – 2 hours. If it starts getting too browned, make a tent with foil and cover top.

let stand 10 min so you can slice it.

In the roaster, put on top of the stove and make gravy adding 2 T. flour or more depending on how you like your gravy.  I mix my flour with a little cold water first to temper it so it won’t make lumps.

serves 8

 

Baked Fish Burgers

Baked Fish Burgers

Use fillets frozen or fresh.

Dry well.
place on a well oiled cookie sheet (olive oil is best)
sprinkle fillets with a little more olive oil
cajun spice,
italian herbs
lime juice (must be fresh)
Bake for 10 min, or until fish flakes easily.
you can also tell if the fish is done by looking for the milky white water coming out of the middle of the fillet. Then you know it is done.
If you like your fish more dry, you can drain the pan and turn the fish over and cook until just browned on top.
Serve on a hamburger bun with all the fixings or try it with a handsome helping of coleslaw on top.
Buns can be toasted or grilled beforehand if desired.
Tartar Sauce:
1 cup Mayo
1 T. Mustard
1 T. Ketchup
1. T. Olive oil
pinch garlic pwdr
pinch ginger powder
cajun spice or cayenne pepper powder
(relish is optional)

Pasta and Black Beans

Pasta and Black Beans

This is a great dish to make when you have left over pasta in the fridge that you don’t know what to do with.
1 cup black beans
1 T. coconut oil
1/2 cup pepper jack cheese
1/2 cup salsa

1 cup cooked and cooled pasta – (I used quinoa spaghetti pasta because it is gluten free)

It is very important that this pasta is cold, preferably in the fridge over night.
Melt oil in saucepan over medium heat.  add beans, and pasta.  Stir in cheese and salsa.
stir till warmed through and the cheese is melting.
serve with avacado slices and salad

Black Bean Soup

Black Bean Soup

For a really quick soup:

1 can black beans or two cups of cooked  black beans I usually use dried beans, soak overnight, rinse in the morning and cover with new water. place in crockpot on low or high till beans are tender.  usually all day.

1cup salsa

heat and serve

Garnishes and additions:

handsome dollop of greek yogurt or sour cream

grated Pepper Jack Cheese

Blue corn chips or brown rice

eat with avocado salad

BBQ Chicken in the oven

BBQ Chicken

Take chicken out of freezer the night before.
The next night wash take out the insides. Let water run inside to rinse all the residue. Pat dry with paper towel.

Rub the following on the chicken:
Salt
Cajun spice
Pepper
Garlic powder
Italian or Provencial herb mix

Place one onion, two garlic cloves (both sliced) and a sprig of rosemary  in the inside of the chicken.

Place on generously oiled or buttered baking sheet and make a foil tent over the chicken and be sure not to touch the chicken with the foil.  You can use toothpicks to keep the foil from touching the chicken.

Bake for 45 min on 350 and then take the foil off and bake for another 10-15 min.  or until the leg moves easily from the body of the chicken and the juices run clear, not bloody.

During the baking process, it is helpful to baste the chicken after 30 min.

To baste the chicken:   Carefully remove the chicken from the oven.  Gently remove the foil tent.  Using a spoon or baster, scoop the juice and oil that is in the pan, and spoon over the chicken until the chicken is well coated.  Replace the foil tent and return to oven.

After 45 min, you can remove the tent and baste again and for a variation brush on some BBQ Sauce on top of the chicken.

Place in oven for remainder of the time and check to see if the chicken is browned nicely.

When done, take out and let rest at least 15-20 min. before slicing.

When serving, slice the chicken and place the leftover drippings on top of slices and add a sprinkle of fresh or dried herbs.

Family Favorite Roast Beef

Roast Beef

Ingredients:

1 can condensed cream of mushroom soup
1 package dry onion soup mix
Dash of garlic powder and dried italian herbs
Dash of Cayenne pepper
fresh ground black pepper to taste
1/4 – 1/2 cup water
3 lb. pound pot roast

Directions
In a slow cooker place pot roast and coat with soup mixture.

Cook on low setting for 5-8 hours.
Can add round boiling potatoes and a 1/2 package of baby carrots.
Also could add onion and celery (loosely chopped)
Before serving sprinkle with dried italian herbs